4dogs3boys1dnp
Louisville
Total Rides: 3

Following

4dogs3boys1dnp
Louisville
Total Rides: 3

Following

Workouts

5 min Post-Run Stretch
Oliver Lee
Tuesday 4/2/19 @ 1:15 AM
Difficulty: 3.42 / 10
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30 min Yoga Flow
Aditi Shah
Tuesday 4/2/19 @ 12:44 AM
Difficulty: 5.81 / 10
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30 min HIIT Ride
Emma Lovewell
Monday 4/1/19 @ 10:33 AM
Difficulty: 8.53 / 10
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5 min Post-Run Stretch
Oliver Lee
Friday 3/29/19 @ 12:26 PM
Difficulty: 3.46 / 10
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30 min Bootcamp: Arms & Shoulders
Selena Samuela
Friday 3/29/19 @ 11:54 AM
Difficulty: 7.58 / 10
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10 min Core Strength
Selena Samuela
Wednesday 3/27/19 @ 2:14 PM
Difficulty: 7.06 / 10
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30 min EDM Fun Run
Andy Speer
Wednesday 3/27/19 @ 1:38 PM
Difficulty: 7.58 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Wednesday 3/27/19 @ 1:32 PM
Difficulty: 3.34 / 10
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10 min Glutes & Legs Stretch
Olivia Amato
Tuesday 3/26/19 @ 10:29 PM
Difficulty: 4.53 / 10
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30 min Pop Ride
Ally Love
Tuesday 3/26/19 @ 9:56 PM
Difficulty: 8.06 / 10
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