4dogs3boys1dnp
Louisville
Total Rides: 3

Following

4dogs3boys1dnp
Louisville
Total Rides: 3

Following

Workouts

10 min Glutes & Legs Strength
Selena Samuela
Friday 7/5/19 @ 1:0 PM
Difficulty: 6.41 / 10
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45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:6 PM
Difficulty: 7.65 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 7/2/19 @ 11:23 AM
Difficulty: 3.58 / 10
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10 min Arms Toning
Ally Love
Tuesday 7/2/19 @ 11:4 AM
Difficulty: 7 / 10
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30 min HIIT Ride
Robin Arzón
Tuesday 7/2/19 @ 10:32 AM
Difficulty: 8.71 / 10
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10 min Calming Meditation
Aditi Shah
Monday 7/1/19 @ 6:44 PM
Difficulty: 2.99 / 10
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10 min Core Strength
Becs Gentry
Monday 7/1/19 @ 6:23 PM
Difficulty: 6.29 / 10
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30 min Sweat Steady Ride
Jess King
Monday 7/1/19 @ 5:50 PM
Difficulty: 8.56 / 10
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30 min Sweat Steady Ride
Jess King
Monday 6/24/19 @ 8:24 PM
Difficulty: 8.56 / 10
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10 min Calming Meditation
Aditi Shah
Monday 6/24/19 @ 7:1 PM
Difficulty: 3.18 / 10
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