4dogs3boys1dnp
Louisville
Total Rides: 3

Following

4dogs3boys1dnp
Louisville
Total Rides: 3

Following

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/25/23 @ 11:46 AM
Difficulty: 8.55 / 10
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30 min Focus Flow: Backbends
Ross Rayburn
Sunday 1/15/23 @ 10:28 PM
Difficulty: 5.31 / 10
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20 min HIIT Ride
Alex Toussaint
Friday 1/13/23 @ 12:23 PM
Difficulty: 7.67 / 10
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30 min Yoga Flow
Anna Greenberg
Tuesday 1/10/23 @ 12:35 PM
Difficulty: 5.02 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 1/9/23 @ 12:52 PM
Difficulty: 8.07 / 10
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30 min HIIT Ride
Alex Toussaint
Tuesday 11/1/22 @ 10:54 AM
Difficulty: 8.02 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/11/22 @ 9:31 PM
Difficulty: 8.53 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 10/4/22 @ 11:20 AM
Difficulty: 8.54 / 10
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30 min Pilates
Ally Love
Thursday 9/22/22 @ 10:17 AM
Difficulty: 5.65 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Thursday 9/15/22 @ 12:5 PM
Difficulty: 8.12 / 10
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0mph