4dogs3boys1dnp
Louisville
Total Rides: 3

Following

4dogs3boys1dnp
Louisville
Total Rides: 3

Following

Workouts

20 min Slow Flow
Ross Rayburn
Sunday 4/25/21 @ 3:36 PM
Difficulty: 4.47 / 10
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20 min Slow Flow
Ross Rayburn
Saturday 4/10/21 @ 3:0 PM
Difficulty: 4.1 / 10
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30 min HIIT Ride
Kendall Toole
Wednesday 2/24/21 @ 11:41 AM
Difficulty: 8.56 / 10
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30 min HIIT Ride
Alex Toussaint
Saturday 2/20/21 @ 11:5 PM
Difficulty: 8.25 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 2/15/21 @ 10:28 PM
Difficulty: 8.39 / 10
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30 min HIIT Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 8:27 PM
Difficulty: 8.78 / 10
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10 min Relaxing Mediation
Chelsea Jackson Roberts
Sunday 2/7/21 @ 12:37 PM
Difficulty: 3.29 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 9:39 PM
Difficulty: 8.83 / 10
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20 min HIIT Ride
Kendall Toole
Friday 1/22/21 @ 12:3 AM
Difficulty: 8.37 / 10
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20 min Intervals Run
Matty Maggiacomo
Monday 1/18/21 @ 12:37 PM
Difficulty: 5.49 / 10
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