4dogs3boys1dnp
Louisville
Total Rides: 3

Following

4dogs3boys1dnp
Louisville
Total Rides: 3

Following

Workouts

10 min Core Strength
Olivia Amato
Monday 12/6/21 @ 11:31 PM
Difficulty: 7.14 / 10
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20 min Tabata Ride
Alex Toussaint
Monday 12/6/21 @ 11:8 PM
Difficulty: 8.2 / 10
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15 min Calming Meditation
Ross Rayburn
Tuesday 11/30/21 @ 7:38 PM
Difficulty: 4.65 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Saturday 11/27/21 @ 2:49 PM
Difficulty: 8.34 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 11/23/21 @ 1:34 PM
Difficulty: 7.98 / 10
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20 min Yoga Flow
Ross Rayburn
Saturday 11/20/21 @ 10:7 PM
Difficulty: 4.41 / 10
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30 min Low Impact Ride
Jess King
Saturday 11/20/21 @ 9:34 PM
Difficulty: 6.52 / 10
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20 min HIIT Ride
Alex Toussaint
Friday 11/19/21 @ 10:41 PM
Difficulty: 7.99 / 10
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Zen in Ten
Ross Rayburn
Wednesday 11/17/21 @ 1:50 AM
Difficulty: 3.38 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/15/21 @ 10:57 PM
Difficulty: 8.34 / 10
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