Workouts

10 min Chest & Back Strength
Rad Lopez
Saturday 12/11/21 @ 11:13 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Ben Alldis
Saturday 12/11/21 @ 11:1 PM
Difficulty: 6.29 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Saturday 12/11/21 @ 10:37 PM
Difficulty: 8.38 / 10
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20 min Full Body Strength
Jess Sims
Thursday 12/9/21 @ 1:8 AM
Difficulty: 7.46 / 10
 
10 min Bodyweight Strength
Chase Tucker
Thursday 12/9/21 @ 12:56 AM
Difficulty: 6.12 / 10
 
10 min Core Strength
Jess Sims
Thursday 12/9/21 @ 12:44 AM
Difficulty: 7.44 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/8/21 @ 12:32 AM
Difficulty: 7.37 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 12/8/21 @ 12:18 AM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/8/21 @ 12:6 AM
Difficulty: 6.4 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/6/21 @ 11:44 PM
Difficulty: 6.59 / 10