Workouts

10 min Basics: Mindful Movements
Ross Rayburn
Saturday 1/1/22 @ 6:57 PM
Difficulty: 4.03 / 10
 
5 min Morning Meditation
Anna Greenberg
Wednesday 12/29/21 @ 4:36 PM
Difficulty: 2.78 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 12/28/21 @ 10:37 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
10 min Calming Meditation
Kristin McGee
Thursday 12/16/21 @ 11:0 PM
Difficulty: 3.35 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 12/14/21 @ 12:29 AM
Difficulty: 6.34 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/14/21 @ 12:5 AM
Difficulty: 6.92 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 12/13/21 @ 11:42 PM
Difficulty: 8.41 / 10
kj
rpm
%
0mph
20 min Focus Flow: Hips
Aditi Shah
Sunday 12/12/21 @ 10:15 PM
Difficulty: 4.84 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 12/12/21 @ 8:23 PM
Difficulty: 1.33 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 12/11/21 @ 11:25 PM
Difficulty: 6.85 / 10