Workouts

10 min Barre
Ally Love
Friday 1/14/22 @ 11:11 PM
Difficulty: 5.67 / 10
 
10 min Pilates
Ally Love
Friday 1/14/22 @ 10:58 PM
Difficulty: 4.36 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/13/22 @ 11:36 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 11:38 PM
Difficulty: 4.87 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 11:8 PM
Difficulty: 8.33 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/11/22 @ 10:7 PM
Difficulty: 6.13 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 1/11/22 @ 9:56 PM
Difficulty: 7 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/11/22 @ 9:43 PM
Difficulty: 5.52 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/9/22 @ 6:34 PM
Difficulty: 4.81 / 10
 
20 min The Beatles: Get Back Upper Body
Andy Speer
Sunday 1/9/22 @ 6:10 PM
Difficulty: 6.51 / 10