Workouts

30 min Focus Flow: Chest Openers
Anna Greenberg
Sunday 8/1/21 @ 5:38 PM
Difficulty: 5.32 / 10
 
30 min Mood Yoga Flow: Calm
Ross Rayburn
Friday 7/30/21 @ 2:53 AM
Difficulty: 4.46 / 10
 
20 min Standing Yoga
Ross Rayburn
Thursday 7/29/21 @ 3:7 AM
Difficulty: 4.03 / 10
 
20 min Chair Yoga
Aditi Shah
Wednesday 7/14/21 @ 7:57 PM
Difficulty: 3.86 / 10
 
30 min Slow Flow
Denis Morton
Sunday 7/11/21 @ 11:8 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/9/21 @ 4:44 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/9/21 @ 4:22 PM
Difficulty: 6.87 / 10
71kj
54rpm
41%
13mph
20 min Chair Yoga
Aditi Shah
Friday 6/18/21 @ 2:46 PM
Difficulty: 3.86 / 10
 
20 min New Tracks Ride
Ally Love
Wednesday 5/19/21 @ 12:56 AM
Difficulty: 6.95 / 10
1kj
3rpm
35%
1mph
20 min Barre
Hannah Corbin
Sunday 5/2/21 @ 6:47 PM
Difficulty: 6.08 / 10