Workouts

30 min Hip Hop Barre
Ally Love
Wednesday 9/7/22 @ 3:42 PM
Difficulty: 6.76 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 9/6/22 @ 1:19 PM
Difficulty: 4.42 / 10
 
30 min Focus Flow: Hips
Kristin McGee
Sunday 9/4/22 @ 10:17 PM
Difficulty: 5.57 / 10
 
20 min Classical Slow Flow
Aditi Shah
Monday 8/29/22 @ 1:14 PM
Difficulty: 4.06 / 10
 
15 min Low Impact Ride
Jess King
Tuesday 8/23/22 @ 1:41 PM
Difficulty: 5.47 / 10
37kj
58rpm
33%
10mph
20 min 2000s Ride
Cody Rigsby
Monday 5/23/22 @ 12:26 AM
Difficulty: 7.22 / 10
2kj
28rpm
25%
4mph
10 min Arms & Light Weights
Ben Alldis
Monday 5/16/22 @ 11:11 PM
Difficulty: 5.66 / 10
 
5 min Kindness Meditation
Kristin McGee
Sunday 5/15/22 @ 3:54 AM
Difficulty: 3.61 / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 5/14/22 @ 2:34 AM
Difficulty: 6.02 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/12/22 @ 3:26 PM
Difficulty: 7.81 / 10
86kj
50rpm
38%
10mph