Workouts

20 min Evening Yoga Flow
Aditi Shah
Friday 2/3/23 @ 3:36 PM
Difficulty: 4.27 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Friday 2/3/23 @ 3:33 AM
Difficulty: 4.27 / 10
 
20 min 2000s Pop Ride
Ally Love
Wednesday 2/1/23 @ 8:42 PM
Difficulty: 7.02 / 10
80kj
69rpm
36%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 8:12 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 8:6 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 7:54 PM
Difficulty: 5.48 / 10
 
30 min Slow Flow
Aditi Shah
Wednesday 2/1/23 @ 7:14 PM
Difficulty: 4.51 / 10
 
30 min 2000s Pop Ride
Hannah Frankson
Wednesday 1/18/23 @ 2:45 PM
Difficulty: 7.34 / 10
187kj
73rpm
42%
16mph
30 min 2000s Ride
Kendall Toole
Monday 1/16/23 @ 2:15 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
20 min Barre
Ally Love
Wednesday 9/7/22 @ 3:49 PM
Difficulty: 5.74 / 10