Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/13/21 @ 1:38 PM
Difficulty: 7.88 / 10
96kj
51rpm
40%
11mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 3/13/21 @ 1:44 AM
Difficulty: 7.88 / 10
100kj
53rpm
39%
11mph
96kj
63rpm
35%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:21 PM
Difficulty: 7.63 / 10
87kj
50rpm
37%
10mph
133kj
50rpm
38%
10mph
89kj
49rpm
39%
11mph
166kj
55rpm
40%
12mph
0kj
18rpm
34%
3mph