Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/7/21 @ 7:52 PM
Difficulty: 7.51 / 10
110kj
55rpm
40%
12mph
1kj
28rpm
18%
3mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/5/21 @ 1:2 AM
Difficulty: 7.76 / 10
142kj
60rpm
41%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 4/3/21 @ 3:44 AM
Difficulty: 6.15 / 10
11kj
14rpm
36%
3mph