4carm
#BPR 💖#BGM💖#MKE
Total Rides: 251

Following

4carm
#BPR 💖#BGM💖#MKE
Total Rides: 251

Following

Workouts

10 min Climb Ride
Hannah Frankson
Monday 10/26/20 @ 4:42 PM
Difficulty: 7.38 / 10
View Class
77kj
71rpm
46%
18mph
20 min HIIT Ride
Hannah Frankson
Monday 10/26/20 @ 4:20 PM
Difficulty: 8 / 10
View Class
164kj
79rpm
44%
18mph
10 min Climb Ride
Ben Alldis
Sunday 10/25/20 @ 6:43 PM
Difficulty: 7.57 / 10
View Class
84kj
77rpm
46%
18mph
20 min Recovery Ride
Ben Alldis
Sunday 10/25/20 @ 6:21 PM
Difficulty: 4.48 / 10
View Class
135kj
81rpm
40%
17mph
10 min Foam Rolling: Quads
Hannah Corbin
Sunday 10/25/20 @ 5:57 PM
Difficulty: 4.91 / 10
View Class
 
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 8:38 PM
Difficulty: 7.65 / 10
View Class
73kj
70rpm
46%
17mph
30 min HIIT & Hills Ride
Sam Yo
Saturday 10/24/20 @ 8:3 PM
Difficulty: 8.57 / 10
View Class
248kj
74rpm
46%
18mph
20 min 80s Ride
Hannah Frankson
Friday 10/23/20 @ 5:24 PM
Difficulty: 7.15 / 10
View Class
136kj
74rpm
43%
17mph
15 min Tabata Ride
Hannah Frankson
Friday 10/23/20 @ 5:8 PM
Difficulty: 7.81 / 10
View Class
108kj
77rpm
43%
17mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:40 PM
Difficulty: 7.19 / 10
View Class
102kj
77rpm
42%
17mph