4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/12/23 @ 5:8 PM
Difficulty: 5.75 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Monday 12/11/23 @ 7:57 PM
Difficulty: 6.89 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 12/9/23 @ 7:1 PM
Difficulty: 3.53 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/9/23 @ 6:49 PM
Difficulty: 5.75 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/8/23 @ 5:42 PM
Difficulty: 6.08 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/8/23 @ 5:30 PM
Difficulty: 6.57 / 10