4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 12/31/23 @ 5:45 PM
Difficulty: 6.83 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 12/29/23 @ 7:42 PM
Difficulty: 3.71 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/29/23 @ 6:45 PM
Difficulty: 7.08 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/28/23 @ 5:21 PM
Difficulty: 6.4 / 10
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 12/27/23 @ 11:1 PM
Difficulty: 3.25 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 10:12 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/27/23 @ 9:50 PM
Difficulty: 6.58 / 10