4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/6/24 @ 6:11 PM
Difficulty: 5.96 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 1/6/24 @ 5:54 PM
Difficulty: 6.62 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 4:42 PM
Difficulty: 6.71 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 6:51 PM
Difficulty: 5.74 / 10
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/3/24 @ 6:39 PM
Difficulty: 5.92 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 1/2/24 @ 7:35 PM
Difficulty: 7.2 / 10