4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/29/24 @ 6:54 PM
Difficulty: 7.08 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/29/24 @ 6:41 PM
Difficulty: 5.86 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/23/24 @ 7:9 PM
Difficulty: 6.7 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/18/24 @ 9:19 PM
Difficulty: 6.8 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/18/24 @ 8:58 PM
Difficulty: 0 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/18/24 @ 8:40 PM
Difficulty: 6.62 / 10
10 min Chest & Back Strength
Jermaine Johnson
Monday 1/15/24 @ 9:48 PM
Difficulty: 6.82 / 10