Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Monday 4/24/23 @ 4:44 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 4/24/23 @ 4:32 PM
Difficulty: 6.85 / 10
 
10 min Lower Body Stretch
Andy Speer
Saturday 4/22/23 @ 5:48 PM
Difficulty: 3.84 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 4/12/23 @ 4:4 PM
Difficulty: 6.42 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/12/23 @ 3:52 PM
Difficulty: 5.85 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 4/11/23 @ 4:12 PM
Difficulty: 5.99 / 10
 
Tuesday 4/11/23 @ 2:15 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 4/10/23 @ 2:12 PM
Difficulty: 6.58 / 10
 
5 min Core Strength
Jermaine Johnson
Monday 4/10/23 @ 2:6 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Saturday 4/8/23 @ 9:34 PM
Difficulty: 3.58 / 10