Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/3/23 @ 1:24 PM
Difficulty: 6.93 / 10
 
10 min Basics: Child's Pose
Chelsea Jackson Roberts
Wednesday 5/3/23 @ 12:52 AM
Difficulty: 3.43 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/1/23 @ 3:28 PM
Difficulty: 7.16 / 10
 
10 min 2000s Pop Barre: Core
Ally Love
Monday 5/1/23 @ 3:15 PM
Difficulty: 5.87 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 4/30/23 @ 3:55 PM
Difficulty: 4.44 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 4/29/23 @ 8:38 PM
Difficulty: 5.02 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/29/23 @ 8:26 PM
Difficulty: 6.57 / 10
 
20 min 80s Pilates
Kristin McGee
Friday 4/28/23 @ 1:3 PM
Difficulty: 6.82 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 4/27/23 @ 8:34 PM
Difficulty: 6.76 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/27/23 @ 8:22 PM
Difficulty: 6.15 / 10