Workouts

20 min Arms & Shoulders Strength
Andy Speer
Saturday 5/27/23 @ 3:47 PM
Difficulty: 7.17 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 5/27/23 @ 3:40 PM
Difficulty: 6.86 / 10
 
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Friday 5/26/23 @ 3:31 PM
Difficulty: 4.24 / 10
 
20 min API Heritage Core Strength
Emma Lovewell
Friday 5/26/23 @ 3:9 PM
Difficulty: 6.42 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 5/25/23 @ 1:59 PM
Difficulty: 5.96 / 10
 
20 min Pilates
Aditi Shah
Tuesday 5/23/23 @ 4:37 PM
Difficulty: 5.13 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 6:32 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 5/22/23 @ 6:10 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 5:59 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 5/17/23 @ 3:15 PM
Difficulty: 6.88 / 10