4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 6/5/23 @ 3:8 PM
Difficulty: 6.89 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Saturday 6/3/23 @ 4:31 PM
Difficulty: 6.8 / 10
20 min 80s Upper Body Strength
Matty Maggiacomo
Thursday 6/1/23 @ 2:52 PM
Difficulty: 6.9 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 4:21 PM
Difficulty: 6.39 / 10
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Tuesday 5/30/23 @ 2:23 PM
Difficulty: 6.95 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 5/30/23 @ 2:10 PM
Difficulty: 6.39 / 10
10 min Full Body Stretch
Jermaine Johnson
Saturday 5/27/23 @ 4:10 PM
Difficulty: 3.93 / 10