Workouts

10 min Chest & Back Strength
Jermaine Johnson
Thursday 6/15/23 @ 7:27 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/15/23 @ 7:16 PM
Difficulty: 7.59 / 10
 
20 min Ava Max Pilates
Aditi Shah
Wednesday 6/14/23 @ 3:3 PM
Difficulty: 5.85 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/13/23 @ 2:18 PM
Difficulty: 5.99 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/13/23 @ 1:55 PM
Difficulty: 6.71 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 6/9/23 @ 4:44 PM
Difficulty: 3.91 / 10
 
20 min Ava Max Pilates
Aditi Shah
Friday 6/9/23 @ 4:23 PM
Difficulty: 5.85 / 10
 
15 min Pride Arms & Shoulders Strength
Ben Alldis
Thursday 6/8/23 @ 2:5 PM
Difficulty: 6.47 / 10
 
20 min Pilates
Aditi Shah
Tuesday 6/6/23 @ 2:32 PM
Difficulty: 5.04 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 6/5/23 @ 3:29 PM
Difficulty: 6.47 / 10