Workouts
10 min Chest & Back Strength
Jermaine Johnson
Thursday 6/15/23 @ 7:27 PM
Difficulty: 6.09 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/15/23 @ 7:16 PM
Difficulty: 7.59 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/13/23 @ 1:55 PM
Difficulty: 6.71 / 10
10 min Lower Body Stretch
Callie Gullickson
Friday 6/9/23 @ 4:44 PM
Difficulty: 3.91 / 10
15 min Pride Arms & Shoulders Strength
Ben Alldis
Thursday 6/8/23 @ 2:5 PM
Difficulty: 6.47 / 10