Workouts

30 min Upper Body Strength
Callie Gullickson
Friday 6/23/23 @ 3:46 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Andy Speer
Friday 6/23/23 @ 3:38 PM
Difficulty: 6.24 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Thursday 6/22/23 @ 2:45 PM
Difficulty: 7.3 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 2:33 PM
Difficulty: 6.26 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 6/21/23 @ 1:52 PM
Difficulty: 6.8 / 10
 
20 min 2000s Pilates
Aditi Shah
Tuesday 6/20/23 @ 4:23 PM
Difficulty: 5.6 / 10
 
30 min Upper Body Strength
Callie Gullickson
Monday 6/19/23 @ 3:4 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/19/23 @ 2:52 PM
Difficulty: 6.92 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/17/23 @ 7:36 PM
Difficulty: 5.52 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 6/16/23 @ 2:44 PM
Difficulty: 6.04 / 10