Workouts
30 min Upper Body Strength
Callie Gullickson
Friday 6/23/23 @ 3:46 PM
Difficulty: 7.18 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 6/22/23 @ 2:45 PM
Difficulty: 7.3 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 2:33 PM
Difficulty: 6.26 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 6/21/23 @ 1:52 PM
Difficulty: 6.8 / 10
30 min Upper Body Strength
Callie Gullickson
Monday 6/19/23 @ 3:4 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/17/23 @ 7:36 PM
Difficulty: 5.52 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 6/16/23 @ 2:44 PM
Difficulty: 6.04 / 10