4boysofmine
Chicago suburb
Total Rides: 2433

Following

4boysofmine
Chicago suburb
Total Rides: 2433

Following

Workouts

20 min Chest & Back Strength
Rebecca Kennedy
Thursday 2/8/24 @ 6:18 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 2/8/24 @ 6:12 PM
Difficulty: 6.16 / 10
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5 min Core Strength
Andy Speer
Thursday 2/8/24 @ 6:6 PM
Difficulty: 6.83 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/5/24 @ 10:12 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Ben Alldis
Monday 2/5/24 @ 9:59 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Jess King
Monday 2/5/24 @ 9:43 PM
Difficulty: 3.84 / 10
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Extra 10: Walk
Rebecca Kennedy
Monday 2/5/24 @ 9:32 PM
Difficulty: 5.4 / 10
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30 min Hike
Joslyn Thompson Rule
Monday 2/5/24 @ 8:59 PM
Difficulty: 0 / 10
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30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 2/3/24 @ 6:16 PM
Difficulty: 7.05 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 6:4 PM
Difficulty: 5.86 / 10
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