Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 7/19/23 @ 3:53 PM
Difficulty: 7.21 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 7/12/23 @ 7:31 PM
Difficulty: 7.12 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/10/23 @ 1:12 PM
Difficulty: 7.25 / 10