4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Friday 7/28/23 @ 2:33 PM
Difficulty: 6.61 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/26/23 @ 2:48 PM
Difficulty: 6.56 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/26/23 @ 2:37 PM
Difficulty: 6.23 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 7/24/23 @ 5:27 PM
Difficulty: 7.25 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 7/21/23 @ 3:27 PM
Difficulty: 7.25 / 10