4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 2:45 PM
Difficulty: 6.21 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Friday 9/15/23 @ 5:33 PM
Difficulty: 6.44 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/28/23 @ 1:26 PM
Difficulty: 7.1 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Tuesday 8/22/23 @ 8:39 PM
Difficulty: 6.72 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 8/19/23 @ 5:45 PM
Difficulty: 6.55 / 10