4boysofmine
Chicago suburb
Total Rides: 2433
Following
4boysofmine
Chicago suburb
Total Rides: 2433
Following
Workouts
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 10/11/23 @ 2:51 PM
Difficulty: 6.84 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/7/23 @ 5:11 PM
Difficulty: 6.66 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/7/23 @ 4:50 PM
Difficulty: 6.16 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/5/23 @ 2:40 PM
Difficulty: 6.95 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 9/27/23 @ 2:21 PM
Difficulty: 6.51 / 10