Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:14 AM
Difficulty: 6.81 / 10
105kj
71rpm
40%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 6/10/21 @ 6:58 PM
Difficulty: 6.7 / 10
106kj
74rpm
39%
15mph
30 min Yoga Flow
Denis Morton
Wednesday 6/9/21 @ 12:26 AM
Difficulty: 5.56 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 6/8/21 @ 11:59 PM
Difficulty: 5.56 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 6/7/21 @ 2:46 AM
Difficulty: 2.64 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 12:22 AM
Difficulty: 5.6 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 6/2/21 @ 12:7 AM
Difficulty: 5.44 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 5/26/21 @ 1:44 AM
Difficulty: 3.25 / 10
 
10 min Low Impact Ride
Ben Alldis
Monday 5/24/21 @ 10:58 PM
Difficulty: 5.01 / 10
33kj
81rpm
29%
12mph
10 min Standing Yoga
Ross Rayburn
Sunday 5/23/21 @ 11:42 PM
Difficulty: 3.64 / 10