4boymommadoc
#OMG Indiana
Total Rides: 198

Following

4boymommadoc
#OMG Indiana
Total Rides: 198

Following

Workouts

20 min Slow Flow
Kirra Michel
Wednesday 8/18/21 @ 4:22 AM
Difficulty: 5.58 / 10
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20 min Slow Flow
Kirra Michel
Tuesday 8/17/21 @ 11:25 PM
Difficulty: 5.58 / 10
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10 min Focus Flow: Hamstrings
Denis Morton
Sunday 8/1/21 @ 7:22 PM
Difficulty: 5.31 / 10
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10 Min Focus Flow: Core
Anna Greenberg
Sunday 8/1/21 @ 7:10 PM
Difficulty: 5.68 / 10
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10 Min Focus Flow: Core
Anna Greenberg
Sunday 8/1/21 @ 7:4 PM
Difficulty: 5.68 / 10
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20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Friday 7/30/21 @ 9:9 PM
Difficulty: 7.17 / 10
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87kj
71rpm
36%
14mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/28/21 @ 2:57 PM
Difficulty: 6.68 / 10
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100kj
77rpm
30%
12mph
30 min Power Yoga
Aditi Shah
Tuesday 7/27/21 @ 6:45 PM
Difficulty: 5.89 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 7/8/21 @ 11:41 AM
Difficulty: 5.09 / 10
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5 min Sleep Meditation
Aditi Shah
Monday 6/28/21 @ 4:55 AM
Difficulty: 2 / 10
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