4boymommadoc
#OMG Indiana
Total Rides: 198
Following
4boymommadoc
#OMG Indiana
Total Rides: 198
Following
Workouts
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:29 PM
Difficulty: 8.45 / 10
231kj
72rpm
47%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:28 PM
Difficulty: 8.13 / 10
229kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/19/20 @ 2:49 PM
Difficulty: 8.03 / 10
187kj
73rpm
42%
16mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:33 PM
Difficulty: 8.68 / 10
201kj
68rpm
47%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 4:29 PM
Difficulty: 8.4 / 10
222kj
76rpm
44%
18mph
216kj
78rpm
43%
17mph
9kj
76rpm
23%
9mph