4boymommadoc
#OMG Indiana
Total Rides: 198

Following

4boymommadoc
#OMG Indiana
Total Rides: 198

Following

Workouts

20 min Yoga Flow
Kristin McGee
Monday 4/18/22 @ 1:28 PM
Difficulty: 5.06 / 10
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30 min Morning Slow Flow
Aditi Shah
Saturday 4/16/22 @ 1:47 PM
Difficulty: 4.53 / 10
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30 min Yoga Flow
Kristin McGee
Friday 4/15/22 @ 2:0 PM
Difficulty: 5.35 / 10
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20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 4/14/22 @ 8:43 PM
Difficulty: 4.28 / 10
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10 min Fit Family Flow: Kids
Kristin McGee
Thursday 3/24/22 @ 4:14 PM
Difficulty: 4.37 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/24/22 @ 10:23 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/24/22 @ 9:50 AM
Difficulty: 6.57 / 10
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154kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/27/22 @ 7:3 PM
Difficulty: 3.24 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 1/27/22 @ 6:15 PM
Difficulty: 8.31 / 10
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226kj
73rpm
37%
14mph
10 min Full Body Stretch
Ben Alldis
Saturday 1/22/22 @ 7:51 PM
Difficulty: 3.83 / 10
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