4boymommadoc
#OMG Indiana
Total Rides: 198
Following
4boymommadoc
#OMG Indiana
Total Rides: 198
Following
Workouts
261kj
77rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 11:5 AM
Difficulty: 7.04 / 10
250kj
56rpm
39%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 12:5 PM
Difficulty: 6.98 / 10
230kj
75rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 11:30 AM
Difficulty: 6.17 / 10
160kj
80rpm
37%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 6:26 PM
Difficulty: 7.17 / 10
264kj
81rpm
38%
16mph