Workouts

30 min Low Impact Ride
Hannah Frankson
Monday 3/21/22 @ 9:5 AM
Difficulty: 0 / 10
248kj
80rpm
44%
18mph
45 min 90s Ride
Emma Lovewell
Wednesday 3/16/22 @ 6:44 PM
Difficulty: 8.23 / 10
420kj
69rpm
53%
19mph
30 min Rock Ride
Jenn Sherman
Monday 3/14/22 @ 8:57 AM
Difficulty: 7.63 / 10
278kj
73rpm
51%
19mph
45 min 2010s Ride
Hannah Frankson
Saturday 3/12/22 @ 7:40 PM
Difficulty: 7.81 / 10
419kj
71rpm
51%
19mph
30 min Rock Ride
Jenn Sherman
Friday 3/11/22 @ 7:24 PM
Difficulty: 7.63 / 10
296kj
71rpm
52%
20mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/10/22 @ 9:50 AM
Difficulty: 8.14 / 10
289kj
72rpm
52%
20mph
30 min 2000s Ride
Hannah Frankson
Wednesday 3/9/22 @ 3:19 PM
Difficulty: 7.41 / 10
294kj
74rpm
51%
20mph
30 min Low Impact Ride
Jess King
Tuesday 3/8/22 @ 9:55 AM
Difficulty: 6.5 / 10
257kj
78rpm
46%
19mph
30 min Classic Rock Ride
Kendall Toole
Monday 3/7/22 @ 9:53 AM
Difficulty: 8.11 / 10
300kj
70rpm
53%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 3/5/22 @ 6:15 PM
Difficulty: 8.18 / 10
435kj
71rpm
52%
20mph