Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/21/22 @ 8:15 PM
Difficulty: 0 / 10
 
30 min R&B Ride
Kendall Toole
Wednesday 12/21/22 @ 7:42 PM
Difficulty: 7.37 / 10
259kj
73rpm
49%
19mph
30 min 2000s Pop Ride
Emma Lovewell
Tuesday 12/20/22 @ 9:55 AM
Difficulty: 7.43 / 10
257kj
76rpm
47%
19mph
30 min Vinyl Vault Ride
Hannah Corbin
Monday 12/19/22 @ 9:54 AM
Difficulty: 7.33 / 10
269kj
71rpm
50%
19mph
30 min Linkin Park Ride
Kendall Toole
Friday 12/16/22 @ 7:6 PM
Difficulty: 8.19 / 10
272kj
69rpm
52%
19mph
30 min 80s Ride
Ally Love
Thursday 12/15/22 @ 9:52 AM
Difficulty: 7.44 / 10
270kj
74rpm
49%
19mph
45 min Classic Rock Ride
Ally Love
Wednesday 12/14/22 @ 3:31 PM
Difficulty: 7.7 / 10
404kj
70rpm
51%
19mph
30 min Disco Ride
Leanne Hainsby
Monday 12/12/22 @ 9:57 AM
Difficulty: 7.63 / 10
271kj
72rpm
50%
19mph
30 min Holiday Ride
Emma Lovewell
Friday 12/9/22 @ 3:7 PM
Difficulty: 7.02 / 10
282kj
73rpm
50%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/7/22 @ 3:12 PM
Difficulty: 8.76 / 10
442kj
65rpm
56%
20mph