Workouts

5 min Cool Down Ride
Camila Ramón
Friday 3/22/24 @ 2:30 PM
Difficulty: 3.88 / 10
21kj
66rpm
37%
13mph
15 min Tabata Ride
Robin Arzón
Friday 3/22/24 @ 2:12 PM
Difficulty: 8.73 / 10
107kj
59rpm
48%
15mph
15 min Hike
Camila Ramón
Wednesday 3/20/24 @ 11:8 AM
Difficulty: 7.05 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 3/19/24 @ 10:42 PM
Difficulty: 8.65 / 10
213kj
41rpm
47%
10mph
15 min HIIT Ride
Camila Ramón
Monday 3/18/24 @ 12:29 AM
Difficulty: 7.32 / 10
95kj
68rpm
42%
15mph
20 min Tabata Row
Alex Karwoski
Sunday 3/17/24 @ 1:30 PM
Difficulty: 9.33 / 10
 
10 min Form & Drills: The Drive
Matt Wilpers
Sunday 3/17/24 @ 1:18 PM
Difficulty: 4.2 / 10
 
Friday 3/15/24 @ 1:54 PM
Difficulty: NaN / 10
10kj
0rpm
0%
0mph
Friday 3/15/24 @ 1:9 PM
Difficulty: NaN / 10
7kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Camila Ramón
Friday 3/15/24 @ 12:20 PM
Difficulty: 7.99 / 10
209kj
41rpm
45%
10mph