4betterme
Austin, TX
Total Rides: 925
Following
4betterme
Austin, TX
Total Rides: 925
Following
Workouts
133kj
72rpm
44%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/12/23 @ 4:54 AM
Difficulty: 8.25 / 10
136kj
42rpm
47%
10mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 1/11/23 @ 12:41 PM
Difficulty: 4.87 / 10
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 1/11/23 @ 12:0 PM
Difficulty: 4.67 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:52 PM
Difficulty: 8.18 / 10
159kj
39rpm
42%
9mph
72kj
62rpm
49%
17mph
143kj
70rpm
45%
17mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 1/8/23 @ 12:9 AM
Difficulty: 4.87 / 10