4betterme
Austin, TX
Total Rides: 925

Following

4betterme
Austin, TX
Total Rides: 925

Following

Workouts

5 min Chest & Back Warm Up
Callie Gullickson
Tuesday 1/24/23 @ 11:45 AM
Difficulty: 4 / 10
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5 min Post-Run Stretch
Olivia Amato
Monday 1/23/23 @ 1:56 PM
Difficulty: 3.15 / 10
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20 min Walk + Run
Jess Sims
Monday 1/23/23 @ 1:26 PM
Difficulty: 6.18 / 10
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10 min HIIT Cardio
Adrian Williams
Monday 1/23/23 @ 1:2 PM
Difficulty: 7.26 / 10
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10 min Pre-Run Warm Up
Marcel Dinkins
Monday 1/23/23 @ 12:46 PM
Difficulty: 4.63 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 1/22/23 @ 3:33 PM
Difficulty: 3.87 / 10
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5 min Hips Stretch
Matty Maggiacomo
Sunday 1/22/23 @ 3:26 PM
Difficulty: 3.58 / 10
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10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 1/22/23 @ 3:13 PM
Difficulty: 3.34 / 10
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30 min Intervals & Arms Ride
Camila Ramón
Saturday 1/21/23 @ 6:9 PM
Difficulty: 7.51 / 10
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142kj
53rpm
42%
12mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 1/20/23 @ 6:50 PM
Difficulty: 5.75 / 10
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57kj
82rpm
36%
16mph