Workouts

10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 2/12/23 @ 3:51 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 2/12/23 @ 3:35 PM
Difficulty: 4.35 / 10
 
20 min Foundations of Movement
Kristin McGee
Saturday 2/11/23 @ 3:38 PM
Difficulty: 3.42 / 10
 
20 min Foundations of Movement
Anna Greenberg
Saturday 2/11/23 @ 3:9 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Saturday 2/11/23 @ 2:58 PM
Difficulty: 1.46 / 10
 
20 min HIIT Ride
Camila Ramón
Friday 2/10/23 @ 1:54 PM
Difficulty: 7.71 / 10
130kj
69rpm
44%
16mph
20 min Walk + Run
Robin Arzón
Wednesday 2/1/23 @ 12:39 PM
Difficulty: 5.41 / 10
 
20 min Walk + Run
Robin Arzón
Wednesday 2/1/23 @ 12:19 PM
Difficulty: 5.95 / 10
 
20 min Merengue Ride
Camila Ramón
Wednesday 1/25/23 @ 4:55 PM
Difficulty: 7.3 / 10
135kj
77rpm
41%
17mph
30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 1/25/23 @ 1:33 PM
Difficulty: 8.03 / 10