Workouts
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 2/12/23 @ 3:51 PM
Difficulty: 4.45 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 2/12/23 @ 3:35 PM
Difficulty: 4.35 / 10
20 min Foundations of Movement
Kristin McGee
Saturday 2/11/23 @ 3:38 PM
Difficulty: 3.42 / 10
20 min Foundations of Movement
Anna Greenberg
Saturday 2/11/23 @ 3:9 PM
Difficulty: 2.98 / 10
10 min Intro to Beginner Program
Multiple Instructors
Saturday 2/11/23 @ 2:58 PM
Difficulty: 1.46 / 10
130kj
69rpm
44%
16mph
135kj
77rpm
41%
17mph