4betterme
Austin, TX
Total Rides: 925

Following

4betterme
Austin, TX
Total Rides: 925

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Thursday 6/22/23 @ 12:40 AM
Difficulty: 8.64 / 10
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125kj
39rpm
48%
9mph
10 min Boxing Warm Up
Becs Gentry
Tuesday 6/20/23 @ 10:28 AM
Difficulty: 4.78 / 10
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20 min HIIT Ride
Robin Arzón
Monday 6/19/23 @ 3:53 PM
Difficulty: 8.6 / 10
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126kj
52rpm
49%
12mph
Friday 6/16/23 @ 11:48 AM
Difficulty: NaN / 10
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65kj
72rpm
41%
16mph
Tuesday 6/6/23 @ 5:12 PM
Difficulty: NaN / 10
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81kj
77rpm
44%
18mph
10 min Tabata Row
Alex Karwoski
Saturday 6/3/23 @ 12:59 PM
Difficulty: 7.35 / 10
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10 min Form & Drills Row
Matt Wilpers
Saturday 6/3/23 @ 12:46 PM
Difficulty: 4.47 / 10
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Friday 6/2/23 @ 10:36 PM
Difficulty: NaN / 10
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20 min 90s Walk
Jess Sims
Friday 6/2/23 @ 10:33 PM
Difficulty: 5.9 / 10
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10 min Core Strength
Adrian Williams
Friday 6/2/23 @ 10:18 PM
Difficulty: 6.55 / 10
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