Workouts

5 min Boxing Warm Up
Kendall Toole
Tuesday 8/8/23 @ 12:55 PM
Difficulty: 5.61 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Monday 8/7/23 @ 2:2 PM
Difficulty: 6.12 / 10
 
10 min Bootcamp Warm Up
Adrian Williams
Monday 8/7/23 @ 1:14 PM
Difficulty: 4.41 / 10
 
5 min Boxing Warm Up
Kendall Toole
Thursday 8/3/23 @ 10:46 PM
Difficulty: 5.2 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Monday 7/31/23 @ 10:52 AM
Difficulty: 7.46 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Monday 7/31/23 @ 10:37 AM
Difficulty: 4.05 / 10
 
5 min Boxing Warm Up
Jermaine Johnson
Friday 7/28/23 @ 11:45 AM
Difficulty: 5.13 / 10
 
5 min Boxing Warm Up
Kendall Toole
Friday 7/21/23 @ 10:50 PM
Difficulty: 5.83 / 10
 
5 min Shadowboxing Warm Up
Kendall Toole
Friday 7/21/23 @ 12:36 AM
Difficulty: 5.65 / 10
 
5 min Boxing Warm Up
Kendall Toole
Wednesday 7/19/23 @ 10:17 AM
Difficulty: 5.61 / 10