4alessfatmatt
Westborough, MA
Total Rides: 961
Following
4alessfatmatt
Westborough, MA
Total Rides: 961
Following
Workouts
52kj
83rpm
48%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/11/23 @ 2:3 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:57 PM
Difficulty: 7.27 / 10
707kj
83rpm
51%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/10/23 @ 5:40 PM
Difficulty: 6.95 / 10
513kj
85rpm
49%
21mph
32kj
88rpm
38%
17mph
5 min Upper Body Stretch
Adrian Williams
Wednesday 11/8/23 @ 1:2 PM
Difficulty: 3.65 / 10
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Wednesday 11/8/23 @ 12:31 PM
Difficulty: 7.05 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Wednesday 11/8/23 @ 12:25 PM
Difficulty: 4.2 / 10
