4alessfatmatt
Westborough, MA
Total Rides: 961

Following

4alessfatmatt
Westborough, MA
Total Rides: 961

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 11/26/23 @ 6:24 PM
Difficulty: 3.29 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/26/23 @ 5:52 PM
Difficulty: 6.68 / 10
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332kj
90rpm
44%
21mph
5 min Warm Up Ride
Ben Alldis
Sunday 11/26/23 @ 5:47 PM
Difficulty: 4.13 / 10
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46kj
95rpm
39%
19mph
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 11/21/23 @ 12:54 PM
Difficulty: 3.43 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/23 @ 12:7 PM
Difficulty: 7.66 / 10
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536kj
86rpm
49%
21mph
5 min Warm Up Ride
Mayla Wedekind
Tuesday 11/21/23 @ 12:1 PM
Difficulty: 4.21 / 10
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47kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/20/23 @ 5:51 PM
Difficulty: 3.29 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 5:20 PM
Difficulty: 7.7 / 10
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363kj
86rpm
49%
21mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/20/23 @ 5:15 PM
Difficulty: 4.68 / 10
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33kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/19/23 @ 9:32 PM
Difficulty: 3.39 / 10
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