4alessfatmatt
Westborough, MA
Total Rides: 961

Following

4alessfatmatt
Westborough, MA
Total Rides: 961

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Tuesday 12/5/23 @ 12:20 PM
Difficulty: 4.29 / 10
View Class
35kj
93rpm
35%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 12/2/23 @ 1:23 PM
Difficulty: 7.85 / 10
View Class
514kj
81rpm
49%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 5:53 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 5:21 PM
Difficulty: 6.81 / 10
View Class
334kj
87rpm
45%
21mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 11/29/23 @ 5:16 PM
Difficulty: 0 / 10
View Class
33kj
98rpm
34%
17mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 4:22 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 7:48 PM
Difficulty: 3.29 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 7:15 PM
Difficulty: 8.15 / 10
View Class
360kj
88rpm
46%
21mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/27/23 @ 7:10 PM
Difficulty: 4.17 / 10
View Class
50kj
88rpm
43%
20mph
30 min 90s Upper Body Strength
Adrian Williams
Sunday 11/26/23 @ 6:30 PM
Difficulty: 7.53 / 10
View Class