4alessfatmatt
Westborough, MA
Total Rides: 961
Following
4alessfatmatt
Westborough, MA
Total Rides: 961
Following
Workouts
344kj
84rpm
49%
21mph
37kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 11:55 AM
Difficulty: 6.79 / 10
500kj
87rpm
48%
21mph
30kj
87rpm
37%
16mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 10/31/23 @ 4:27 PM
Difficulty: 3.55 / 10
30 min Latin Upper Body Strength
Rad Lopez
Tuesday 10/31/23 @ 3:55 PM
Difficulty: 7.5 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Tuesday 10/31/23 @ 3:50 PM
Difficulty: 4.26 / 10
