Workouts

5 min Boxing Stretch
Kendall Toole
Monday 3/14/22 @ 6:46 AM
Difficulty: 4.08 / 10
 
20 min Shadowboxing
Kendall Toole
Sunday 3/13/22 @ 5:49 AM
Difficulty: 0 / 10
 
10 min HIIT Cardio
Adrian Williams
Saturday 3/12/22 @ 6:56 AM
Difficulty: 6.4 / 10
 
30 min Shadowboxing
Rad Lopez
Friday 3/11/22 @ 4:29 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Thursday 3/10/22 @ 4:57 AM
Difficulty: 6.19 / 10
 
5 min Boxing Warm Up
Selena Samuela
Wednesday 3/9/22 @ 6:22 AM
Difficulty: 4.81 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 3/8/22 @ 7:43 AM
Difficulty: 5.1 / 10
 
10 min Core Strength
Andy Speer
Monday 3/7/22 @ 2:59 AM
Difficulty: 7.1 / 10
 
10 min Chest & Back Strength
Chase Tucker
Sunday 3/6/22 @ 7:21 AM
Difficulty: 6.65 / 10
 
30 min Trap Run
Marcel Dinkins
Friday 3/4/22 @ 4:58 PM
Difficulty: 7.32 / 10