Workouts

5 min Boxing Warm Up
Rad Lopez
Tuesday 4/12/22 @ 6:45 AM
Difficulty: 4.26 / 10
 
10 min Shadowboxing
Kendall Toole
Monday 4/11/22 @ 5:9 AM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Bradley Rose
Sunday 4/10/22 @ 6:26 AM
Difficulty: 6.27 / 10
 
20 min Boxing Basics: Footwork
Selena Samuela
Saturday 4/9/22 @ 3:17 AM
Difficulty: 5.88 / 10
 
30 min Bootcamp: Core
Olivia Amato
Thursday 4/7/22 @ 3:30 PM
Difficulty: 7.49 / 10
 
Thursday 4/7/22 @ 3:3 PM
Difficulty: NaN / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 4/7/22 @ 3:22 AM
Difficulty: 5.99 / 10
 
20 min Shadowboxing
Kendall Toole
Tuesday 4/5/22 @ 1:46 PM
Difficulty: 0 / 10
 
20 min Boxing Basics
Kendall Toole
Tuesday 4/5/22 @ 1:32 PM
Difficulty: 5.52 / 10
 
30 min 5K Race Prep
Becs Gentry
Monday 4/4/22 @ 1:22 PM
Difficulty: 7.02 / 10