Workouts

30 min HIIT Ride
Alex Toussaint
Monday 10/10/22 @ 11:4 PM
Difficulty: 8.28 / 10
89kj
45rpm
46%
12mph
10 min Low Impact Ride
Hannah Corbin
Monday 10/10/22 @ 4:51 AM
Difficulty: 5.1 / 10
38kj
60rpm
39%
13mph
30 min Endurance Run
Matt Wilpers
Sunday 10/9/22 @ 1:17 PM
Difficulty: 6.63 / 10
 
Saturday 10/8/22 @ 3:16 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 10/7/22 @ 3:38 AM
Difficulty: 3.63 / 10
 
30 min R&B Walk
Jermaine Johnson
Thursday 10/6/22 @ 12:57 AM
Difficulty: 5.67 / 10
 
30 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 10/5/22 @ 12:5 AM
Difficulty: 7.25 / 10
 
30 min EDM Shadowboxing
Kendall Toole
Tuesday 10/4/22 @ 5:3 AM
Difficulty: 7.1 / 10
 
20 min Hike
Marcel Dinkins
Monday 10/3/22 @ 5:42 AM
Difficulty: 6.57 / 10
 
20 min Seated Adaptive Foundation Recap
Logan Aldridge
Sunday 10/2/22 @ 4:45 AM
Difficulty: 5.28 / 10