Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/10/21 @ 8:18 PM
Difficulty: 6.34 / 10
114kj
49rpm
46%
13mph
107kj
35rpm
57%
13mph
188kj
37rpm
59%
14mph
174kj
32rpm
63%
13mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 10:46 PM
Difficulty: 6.65 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 4:3 PM
Difficulty: 7.29 / 10
213kj
33rpm
59%
13mph